The exceptional location between lake and mountain offers a variety of outdoor sports opportunities.

Bregenz Up and Running


Ideal terrain for competition preparation. Long, flat routes directly on the lake or with an ascent to the Pfänder. Here everyone can decide for themselves how strenuous the training will be. And a few competitions a year are ideal for checking the effectiveness of training.

Tip: Registering for a competition increases training motivation.

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Läufer bei leichtem Nebel im Wald Läufer bei leichtem Nebel im Wald

Exhausting CHange

Only where you have been with your feet, you have really been. It's called something like that. But there is something to it. Climbing the Pfänder on foot makes for a feeling of happiness, as does sailing. There are many ways to exert yourself in the wonderful surroundings of Lake Constance.

  • Running
  • The Lake
  • The Mountain


Best prospects. You can leave the city behind in no time and enjoy views of Lake Constance or the Bregenzerwald. An extensive network of hiking trails to and from the Pfänder not only provides a simple hiking feeling, but also enough catering options.

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Die Pfänderdohle bei blauem Himmel Die Pfänderdohle bei blauem Himmel


Finally, yoga in the open air again! In summer, a variety of yoga classes take place in magical hidden places on the lakeshore.


Zwei Frauen beim Frauenlauf Zwei Frauen beim Frauenlauf

An institution in Bregenz for years. The Lake Constance Women's Run. Because as we all know: Nothing really runs without women!

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Stand Up Paddling

Glide comfortably over Lake Constance, enjoy the silence on the lake and at the same time train your sense of balance - stand up paddling or "soups" is becoming increasingly popular. We can understand that. And warmly recommend.

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Standuppaddler auf dem Wasser bei Sonnenuntergang Standuppaddler auf dem Wasser bei Sonnenuntergang


No fewer than 268 km of cycle paths stretch around Lake Constance. But don't worry, even very athletic people can't do it in one day. Rather, the routes can be divided into day or multi-day tours.

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Zwei Frauen fahren mit dem Fahrrad am See Zwei Frauen fahren mit dem Fahrrad am See